Home > Reports > Critical Power

Critical Power

Critical Power (CP) is a theory in exercise physiology which holds that the boundary between
the heavy, sustainable, and the severe, unsustainable exercise domains can be determined
through one or more trial efforts and some statistics.

See the Overview topic for more info on the history and background of CP. See the Generating A CP Graph for how to generate
a Critical Power graph using the interface provided in KOM Informatics

See also

Race Readiness Graph
Power Curves
Rider Stats Year Over Year
Personal Records
Ride Summary Charts
Fitness Signature
Hammer Score Leaderboard
Training Effectiveness
Rider Assessment
Plan Strategy